We’ve all been there – you start the day with a to-do list as long as your arm, full of good intentions to put in the work, make progress, and self-actualize.
Gamification is where it's at. And social reinforcement is indeed very powerful. Hopefully, we can normalize meditation like brushing teeth for the mind, and teach people how to learn skills in a general/meta way. Habitica seems like a good attempt at that =)
What's your take on habitica?
I tried it once but updating it is tedious
I think social reinforcement is the strongest thing for this
https://play.google.com/store/apps/details?id=com.habitrpg.android.habitica
I have no experience with it, but it sounds fun.
Gamification is where it's at. And social reinforcement is indeed very powerful. Hopefully, we can normalize meditation like brushing teeth for the mind, and teach people how to learn skills in a general/meta way. Habitica seems like a good attempt at that =)