Inspired by the amazing Daniel Brottman and his post on Twitter. Don’t forget to check him out. ‘Meditation pro tip: instead of noting "breathing, thinking, sitting, feeling" etc, u can just continually note "crazy how nature do that"‘ A Journey Beyond Traditional Noting
This fills me with such a joy to find out that I am meditating naturally almost every day 😃 But jokes aside this is an article I can get behind, there is so much truth to the statement below.
"This constant state of wonder keeps me fully engaged in the present moment, deepening my connection with my surroundings."
This hyper awareness makes me feel so grounded, connected and appreciative of everything.
This fills me with such a joy to find out that I am meditating naturally almost every day 😃 But jokes aside this is an article I can get behind, there is so much truth to the statement below.
"This constant state of wonder keeps me fully engaged in the present moment, deepening my connection with my surroundings."
This hyper awareness makes me feel so grounded, connected and appreciative of everything.
Cool , i never understood mediation but this thing i do almost daily. So it seems i do in fact meditate 😂
wow this is amazing! you're welcome! crazy how nature do that!!